I have always struggled with being overweight. It always affected my self-esteem and I never liked how I felt in my own skin. When I’d go with my friends to…
If you’ve spent any time on this blog then you probably have heard me say at least once or twice that weight loss happens in the kitchen just as much…
Are you one of the many people who have a hard time keeping their New Year’s resolutions? You’re not alone! I myself fall into the category of people who have…
Most people make resolutions about fitness in the new year, but many have a hard time keeping them up for more than a week or two. Do you fall into…
Have you ever been really dedicated to a workout program and then went on vacation and it all went out the window? It can be really difficult to follow most…
Are you the type of person who trills at the sound of Christmas carols the moment they blast on after Thanksgiving? Or are you the type of person who gets…
Have you ever heard anyone compare BioinicGym to running? It is very similar in the way that it works your muscles and your cardiovascular system. It doesn’t build bulky muscles…
There are a lot of weight-loss trends and tools out there, and believe me when I say that I have tried them all. I’ve tried weight loss with support groups,…
I get a lot of questions on the daily about BionicGym, and it’s easy to see why! This weight-loss tool is really a unique way of losing weight and people…
When it comes to weight loss products, many people can be wary. There are so many weight loss shakes, protein bars, pills, etc that all claim to be this magic…
If you’re anything like me, weight might have been a constant struggle throughout your life. I personally felt like I was on a roller coaster of gains and losses and…