How To Prevent Workout Pain With BionicGym

There are a lot of benefits to working out with BionicGym. If you’ve read any of my posts, then you know how many benefits there are to working out with…

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First Year Of Workout Goals By Month

If you’ve read my blog post “How to Keep Your Fitness Resolutions” then you know that one of the things I suggest is to keep things fresh. I recommend making…

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Who Would Benefit From BionicGym?

There are a lot of weight loss programs out there. There are some that specialize in the meal portioning aspect of weight loss, some that focus solely on physical activity,…

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How to Make Good Fitness Habits

I think most people agree that it is difficult to get into the habit of working on their fitness every day. Sure, they might feel motivated one day and do…

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When Is the Best Time to Exercise?

Have you ever wondered when is the best time to exercise? Well, here’s the short answer: the best time to exercise is when you have the time. Of course, this…

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Do You Have Time To Exercise?

When I ask people what are their main hurdles to getting their exercise in, the biggest one seems to be “TIME”. We all have 24 hours in a day and…

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Is Losing Weight Expensive?

Is losing weight expensive? This is a question that a lot of people have who have not yet embarked on their weight loss journey. There are a lot of things…

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Couch To Marathon with BionicGym

You have probably heard about the founder of BionicGym, Dr. Louis Crowe, “running” a marathon from the comfort of his couch. But could BionicGym help you actually train for a…

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How to Change Your Lifestyle Without Support

It can be incredibly hard to make huge lifestyle changes when you don’t have the support of the people closest to you. It can even be embarrassing at times to…

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How to Lose Weight Fast With BionicGym

A majority of people would like to be a little lighter. They wish that they had at least a few pounds less to carry around than what they currently do.…

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