Is Losing Weight Expensive?

Is losing weight expensive? This is a question that a lot of people have who have not yet embarked on their weight loss journey. There are a lot of things…

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Couch To Marathon with BionicGym

You have probably heard about the founder of BionicGym, Dr. Louis Crowe, “running” a marathon from the comfort of his couch. But could BionicGym help you actually train for a…

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How to Change Your Lifestyle Without Support

It can be incredibly hard to make huge lifestyle changes when you don’t have the support of the people closest to you. It can even be embarrassing at times to…

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How to Lose Weight Fast With BionicGym

A majority of people would like to be a little lighter. They wish that they had at least a few pounds less to carry around than what they currently do.…

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How To Keep BionicGym Exercise Interesting

If you’ve looked into BionicGym, you know that one of the selling points of it is that you can do it while you work or read, etc. It doesn’t take…

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5 Easy Ways To Cut Calories

If you’ve spent any time on this blog then you probably have heard me say at least once or twice that weight loss happens in the kitchen just as much…

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How To Keep Your Fitness Resolutions

Are you one of the many people who have a hard time keeping their New Year’s resolutions? You’re not alone! I myself fall into the category of people who have…

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How to Wake Up Earlier

Most people make resolutions about fitness in the new year, but many have a hard time keeping them up for more than a week or two. Do you fall into…

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Why BionicGym is Great For Travel

Have you ever been really dedicated to a workout program and then went on vacation and it all went out the window? It can be really difficult to follow most…

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What To Get Someone Who Likes Fitness

Are you the type of person who trills at the sound of Christmas carols the moment they blast on after Thanksgiving? Or are you the type of person who gets…

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