Is losing weight expensive? This is a question that a lot of people have who have not yet embarked on their weight loss journey. There are a lot of things…
You have probably heard about the founder of BionicGym, Dr. Louis Crowe, “running” a marathon from the comfort of his couch. But could BionicGym help you actually train for a…
It can be incredibly hard to make huge lifestyle changes when you don’t have the support of the people closest to you. It can even be embarrassing at times to…
A majority of people would like to be a little lighter. They wish that they had at least a few pounds less to carry around than what they currently do.…
If you’ve looked into BionicGym, you know that one of the selling points of it is that you can do it while you work or read, etc. It doesn’t take…
If you’ve spent any time on this blog then you probably have heard me say at least once or twice that weight loss happens in the kitchen just as much…
Are you one of the many people who have a hard time keeping their New Year’s resolutions? You’re not alone! I myself fall into the category of people who have…
Most people make resolutions about fitness in the new year, but many have a hard time keeping them up for more than a week or two. Do you fall into…
Have you ever been really dedicated to a workout program and then went on vacation and it all went out the window? It can be really difficult to follow most…
Are you the type of person who trills at the sound of Christmas carols the moment they blast on after Thanksgiving? Or are you the type of person who gets…